https://www.soundbodymind.co/blog daily 0.75 2022-01-20 https://www.soundbodymind.co/blog/blog-post-one-egap3 monthly 0.5 2019-08-23 https://www.soundbodymind.co/blog/blog-post-two-2f6gk monthly 0.5 2019-08-23 https://www.soundbodymind.co/blog/blog-post-three-wdd6h monthly 0.5 2019-08-23 https://www.soundbodymind.co/home daily 0.75 2022-02-11 https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/484b1066-a819-4159-9d4b-afb7ec26e7b6/Grid-Animation.gif Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/090fcc57-7eb1-422f-93b1-31660e59ffc5/Virtuvian-Man.png Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Home https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/d2b57633-dfce-4ee0-bd92-06c86c751d79/Rainbow-Background.png Home https://www.soundbodymind.co/services daily 0.75 2022-07-06 https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/a650b8ca-9936-4422-83c8-790803c6087e/Massage-1.jpg Services - Therapeutic Massage Therapeutic massage is the manual manipulation of the body's soft tissue, and it's generally used for the reduction of stress and pain. It has been used in many world cultures for more than 4,000 years. Because many diseases are exacerbated by stress, therapeutic massage can help a person become healthier and more resistant to disease. 60 min – 75 min – 90 min Localized or Full Body Treatment In-Home Services Available https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/2d0b9ecf-e46b-4a1c-bb00-feeb40cbb9b4/pexels-klaus-nielsen-6303714.jpg Services - Private Yoga Yoga is a physical, mental and spiritual practice that originated in ancient India. First codified by the sage Patanjali in his Yoga Sutras around 400 C.E, the practice was in fact handed down from teacher to student long before this text arose. Traditionally, this was a one-to-one transmission, but since yoga became popular in the West in the 20th century, group classes have become the norm. The word yoga is derived from the Sanskrit root yuj, meaning “to yoke,” or “to unite”. The practice aims to create a union between body, mind, and spirit, as well as between the individual self and universal consciousness. Such a union tends to neutralize ego-driven thoughts and behaviors, creating a sense of spiritual awakening. Yoga has been practiced for thousands of years, and whilst many different interpretations and styles have been developed, most tend to agree that the ultimate goal of yoga is to achieve liberation from suffering. Although each school or tradition of yoga has its own emphasis and practices, most focus on bringing together body, mind, and breath as a means of altering energy or shifting consciousness. 60 min – 75 min – 90 min In-Home Services Available https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/a06aeca0-9f8e-470c-908c-1bf461a62492/Massage-8.jpg Services - Biodynamic Cranial Sacral Therapy Biodynamic Craniosacral Therapy is a gentle non-invasive, hands-on session for the whole body. Performed on a massage table, the client is fully clothed and the practitioner touch is light and still. The session focus is to support the inherent health of the whole being, especially the nervous system (NS). The NS dictates all of the body’s functioning, constantly sending and receiving information. Biodynamic Craniosacral practitioners understand how an optimally functioning healthy nervous system performs. We are trained for years on how to use acute perception skills to perceive subtle physiological changes. We also are aware of the energetic map that underlies one‘s basic health and symptomology. We believe that health is never lost no matter what the ailment. We use our ability to identify the parts of the nervous system that are not functioning optimally and our awareness of the “always available health” in the body to assist the system in bringing itself back into balance. This supports greater ease and helps the body decrease symptoms. 30 min – 60 min – 75 min In-Home Services Available https://www.soundbodymind.co/home-1 daily 0.75 2022-01-19 https://images.squarespace-cdn.com/content/v1/5d0c36c494ff5f00012dc9e9/1561501734747-BV466XDD72HZ5J88QFM6/2005.37.4_PS2.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5d0c36c494ff5f00012dc9e9/1561501832357-UJGVQ9ER2IT3GWUMD4NP/Copy-of-McQuade_Genius_Spot_Illo_1-copy.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5d0c36c494ff5f00012dc9e9/1561137722348-DZX6ZFD09GPU6BDXNHZY/image-asset.jpeg Home (Copy) https://www.soundbodymind.co/testimonials daily 0.75 2022-04-08 https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/1644537684878-Q8F8BJWVGRLL8OU25KA8/Shiva-Rhea.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/1644537787087-KHJRG0BKE90BMONR8R08/Saul-David_Raye.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/1644537877125-U9NOO6TAUH7L6S221CTB/Kristi-Murrin.jpeg Testimonials https://www.soundbodymind.co/bio daily 0.75 2022-04-08 https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/adfea489-5700-4a63-9c91-0ec57f3cf97c/nick-fulwiler-massage.JPG Bio - Nick Fulwiler I began studying and practicing massage in 2011 at The Institute of Psycho-Structural Balancing in Los Angeles, CA. I quickly committed to making massage therapy a full-time career and dove back into continuing my education while also beginning my professional practice. Furthering my education first at the Shiatsu Massage School of California and then completing the 850-hour training at the Mountain Heart Massage School in Crested Butte, CO. I am now currently enrolled in the Biodynamic Cranial Sacral Training at the Colorado School of Energy Studies in Boulder, CO. As a certified and licensed massage therapist with almost 1500 hours of education, over a decade of hands-on experience, and National Certification I am bringing my distinctive healing practice to clients in both Colorado and California. My focus on holistic health, passion for serving others, empathic communication skills, extensive education, and technical skillset allow me to create unique sessions based on clients’ goals that yield tangible results. When I'm not helping my clients I enjoy playing & listening to live music, spending time with friends & family, traveling, hiking, swimming, bicycling, snowboarding, skiing, playing & coaching basketball, and practicing & teaching yoga. https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/1642708796877-19HTW5RUSQLDOXC4N470/Screen+Shot+2022-01-20+at+12.59.23+PM.png Bio https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/1644536966434-6ZXPH7URAV76HE04R1NV/CAMTC+CA+Massage+Certificate+102323.jpg Bio https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/1644537052522-9WS30RYPS9HQ6O92P24I/IPSB+Certification.jpg Bio https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/1644537083851-K650N5W760H70LF4UD9U/Mountain+Heart+Neuromuscular+Therapist.jpg Bio https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/1644537108117-Q1664J482VPJONY96H8F/Shiatsu+Massage+School+of+CA+Practitioner.jpg Bio https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/1644537550878-3KCJ2Q1TZPROLF0J7EAD/FSMTB+National+Certification+Score+Report.png Bio https://www.soundbodymind.co/contact daily 0.75 2022-01-21 https://www.soundbodymind.co/landing daily 1.0 2023-10-27 https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/090fcc57-7eb1-422f-93b1-31660e59ffc5/Virtuvian-Man.png Landing Page https://images.squarespace-cdn.com/content/v1/61e0b13cb84dff128d95c5de/d2b57633-dfce-4ee0-bd92-06c86c751d79/Rainbow-Background.png Landing Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Landing Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Landing Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Landing Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Landing Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Landing Page https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Landing Page https://www.soundbodymind.co/tickets daily 0.75 2025-05-12 https://www.soundbodymind.co/schedule daily 0.75 2025-05-12 https://www.soundbodymind.co/shop daily 0.75 2025-05-12 https://www.soundbodymind.co/shop/p/conference-ticket-party-wpcnz monthly 0.5 2019-06-25 https://images.squarespace-cdn.com/content/v1/5d0c36c494ff5f00012dc9e9/1561491032689-BM01L5RPSSE49WEMRN5O/2005.37.4_PS2.jpg Shop - Conference Ticket + Party https://www.soundbodymind.co/shop/p/conference-ticket-2estj monthly 0.5 2019-06-25 https://images.squarespace-cdn.com/content/v1/5d0c36c494ff5f00012dc9e9/1561491032689-BM01L5RPSSE49WEMRN5O/2005.37.4_PS2.jpg Shop - Conference Ticket